Understanding EMDR through YouTube:
WE’VE COMPILED A LIST OF VIDEOS TO HELP YOU BETTER UNDERSTAND EMDR
Eye Movement Desensitization and Reprocessing (EMDR) can be confusing at first, our team at Tranquil Minds Counseling put together a list of our favorite YouTube resources to better explain EMDR and answer any questions you may have about this form of treatment. Explore the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy through these enlightening and informative videos. Gain insights into the science, techniques, and personal experiences associated with EMDR.
1. Eye Movement May Be Able To Heal Our Traumas | Tricia Walsh | –
Long but Good! Tricia Walsh, in this thought-provoking TEDx talk, discusses how eye movements can potentially aid in trauma healing. Gain a fresh perspective on the power of eye movement and its impact on trauma recovery. Watch the video: Link
2. How EMDR works?-
This animated video provides a clear and concise explanation of how EMDR therapy works. Explore the step-by-step process of EMDR and gain a visual understanding of its techniques. Watch the video: Link
3. Eye Movement Desensitization and Reprocessing (EMDR) for PTSD –
This video is from the VA and National Center for PTSD. This informative video delves into the application of EMDR for post-traumatic stress disorder (PTSD). Discover how EMDR can be an effective treatment option for those affected by PTSD. Watch the video: Link
4. Introduction to EMDR Therapy –
This introductory video, provided by the EMDR International Association (EMDRIA), offers an overview of EMDR therapy. Learn about its origins, principles, and potential benefits in addressing various mental health challenges. Watch the video: Link
5. The Science of EMDR Therapy Explained –
In this video, the Virtual EMDR website explores the scientific foundations of EMDR therapy. Delve into the neurological and psychological aspects of EMDR and understand how it aids in trauma processing and healing. Watch the video: Link
6. EMDR Therapy: Explaining Dual Attention Stimulus -
This video provides an in-depth explanation of the dual attention stimulus used in EMDR therapy. Understand how this technique facilitates trauma processing and supports the integration of distressing memories. Watch the video: Link
7. Prince Harry Opens Up About EMDR Therapy -
Listen to Prince Harry's personal account of his experience with EMDR therapy. Gain insights into the effectiveness of EMDR in addressing trauma and promoting mental well-being. Watch the video: Link
8. What is EMDR? -
This video offers a comprehensive overview of EMDR therapy. Explore its history, key principles, and potential benefits in helping individuals overcome trauma and related challenges. Watch the video: Link
These videos provided by our team of trained clinicians provide valuable insights into the world of trauma healing and the transformative power of EMDR therapy. By watching these videos, you can expand your understanding of trauma healing and gain inspiration for your own journey towards emotional wellbeing. Remember, if you or someone you know is struggling with trauma or related challenges, it's important to seek professional guidance from a qualified therapist. Our staff is passionate about utilizing evidence-based practices such as EMDR to help you take steps towards healing and growth.
